health

How Playing An Instrument Benefits Your Brain

How Playing An Instrument Benefits Your Brain

VIA “educateinspirechange.org” When you listen to music, multiple areas of your brain become engaged and active. But when you actually play an instrument, that activity becomes more like a full-body brain workout. What’s going on? This video explains the fireworks that go off in musicians’ brains when they play, and examines some of the long-term positive […]

7 Problems That Bananas Solve Better Than Pills

7 Problems That Bananas Solve Better Than Pills

VIA “buynongmoseeds.com” If you’re anything like me, you love eating bananas. It has been revealed that there are problems that bananas can fix better than pills. Bananas are that fruit that should be added to everyone’s diet. They are packed with healthy sugars and large amounts of fiber which means they provide instant energy. Despite […]

How Monsanto Is Destroying Our Health

How Monsanto Is Destroying Our Health

VIA “themindunleashed.org” One of my most recent blog entries(1) summarized roughly 10 years of research related to the consequences of inflammatory processes in the periphery of the body, such as the gut, and how this was driving brain degenerative inflammatory processes within the brain. One of the key findings from that research was how pathogenic […]

7 Super Seeds That Will Change Your Health

7 Super Seeds That Will Change Your Health

VIA “wakingtimes.com” by Anna Hunt Sometimes, the best things come in small packages. Nutrient-dense seeds are finally starting to get the attention that they deserve. Packed with healthy fats, protein, fiber and lots of minerals and vitamins, the following seven super seeds are an ideal addition to your meals to ensure you’re eating a balanced […]

Nine Houseplants That Clean The Air and Are Basically Impossible To Kill

Nine Houseplants That Clean The Air and Are Basically Impossible To Kill

VIA “simpleorganiclife.org” Pop quiz: which is more polluted, indoor air or outdoor air? 10 times out of 10, indoor air in your house, office or apartment is going to be worse than the air outside. Indoor air pollution has been ranked among the top 5 greatest risks to public health by the EPA, and stagnant […]